There are more than 1,000 different forms of martial arts scattered around the world and dating back more than 2,000 years ago, right now we hosted few martial arts Like Karate, KungFu, Judo, Kick Boxing, Boxing, Muaythai, Taekwondo and MMA(Mixed Martial Arts) and very soon we will cover most of the martial arts around the world.
No one really knows when the martial arts started and where.. Martial sports were developed for entertainment during peace time and to keep warriors fit and ready for war time. Through systematic practice in the martial arts a person's physical fitness may be boosted (strength, stamina, flexibility, movement coordination, etc) as the whole body is exercised and the entire muscular system is activated. Beyond contributing to physical fitness, martial arts training also has benefits for mental health, contributing to self-esteem, self-control,emotional and spiritual well-being.